Blue Light Filter Night Light

Because blue light has been proven to affect the body s circadian rhythm our natural wake and sleep cycle limiting screen time to one to two hours before bed and using night mode on electronic devices is a good idea for minimizing blue light exposure affecting our ability to fall asleep.

Blue light filter night light.

The simplest way to enable this feature is to click on the system clock followed by the night light. Shifting your screen to night mode can relieve your eyes strain and your eyes will feel at ease during night reading. Blue light filter is used to reduce blue light by adjusting the screen to natural color. A new twist on uv protective glasses in the past few years has been prescription glasses with a blue light filter overlaid on the lenses which help to block out blue light instead of ultraviolet.

It is proven that reducing blue light can greatly improve sleep. Eyes feel tired during night reading on the phone have trouble in sleeping after long time watching phone screen blue light filter is used to reduce blue light by adjusting the screen to natural color. Also blue light filter will protect your eyes and help you sleep easily. If you are using microsoft windows 10 there is no need to download any additional software as the build in blue light filter known as night light is good enough for everyday use.