Especially if you stare at a screen for more than two.
Blue light blocking contact lenses.
Uv blocking and blue light contact lenses are here.
One of the easiest ways to protect the eyes from dangerous blue light is with nbsp blue light blocking glasses.
We re partial to these sloped and rectangular glasses.
Acuvue oasys with transitions.
Even if you wear contacts you may still want to protect your eyes from blue light.
The online eyewear company offers a range of stylish and modern optical and sun frames that can be upgraded with blue light blocking lenses.
Use artificial tears when your eyes feel dry.
Acuvue oasys with transitions actively filters bright light by blocking up to 15 of blue light indoors and up to 55 outdoors where you need it most.
Use a matte screen filter on the screen to reduce glare.
These readers also offer protection from uva and uvb rays and have anti reflective lenses that eliminate glare and help you see more clearly.
Calling all prescription contact lens wearers.
Acuvue has come out with one of a kind biweekly contact lenses that adapt to sunlight.
Although photochromic lenses were designed for a different purpose they do have blue light blocking capabilities.
Adjust your seat or the position of your computer so your eyes are about 25 inches from the screen.
Many patients who would prefer to wear contact lenses are now getting computer glasses without a prescription that are equipped with a blue light filter and anti glare coating.
These stylish reading glasses block out 40 of harmful blue light rays while maintaining clarity without the distracting yellow lenses that are often used in popular blue light blocking glasses.
The american academy of ophthalmology also recommends taking these steps.